UPCOMING EVENTS

Friday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Tai Chi Fan with Pilar
Combining art and movement to find balance and harmony in our bodies, minds and spirit!
🌿 Discover ancient art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Monthly Community Yoga
A monthly yoga class designed by Zael Moves to welcome everyone, carving out space to move, breathe and be still together. Whether you're new to yoga or are a seasoned mover, these sessions will help regulate your nervous system, providing a midday lift and bringing some ease to the rest of your day.
Each class includes pranayama (breathwork), asana (physical postures), moving meditation, and relaxation to finish.
This class is an opportunity to listen in and make adjustments that suit your body and mood.
Classes are free - donations welcome - to ensure accessibility for all.
Bring your own mat and any props you might need.
Join us for a tea/coffee and chat in the cafe afterwards.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Reiki & Sound Bath
Join Gosia for a gentle, immersive experience that blends the healing energy of Reiki with a soothing sound bath.
This is a welcoming and inclusive space for people of all genders, sexualities, cultures, ethnic backgrounds, and abilities. We honour and celebrate the richness of our diverse experiences and invite you to come as you are—no prior experience necessary, just a willingness to tune into your body in a safe, supportive environment.
To help you feel cosy and fully supported during the session, please bring:
A yoga mat or something comfortable to lie on
Cushions and a blanket
Something to support your back or knees if needed
Extra padding if you have any injuries or sensitivities
A bottle of water to stay hydrated

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Film and TV Workshop
Are you dreaming of working in film, TV or YouTube?
This is your chance to learn from the pros behind Top Boy and Supacell.
What You’ll Learn:
How to pitch your idea with confidence
The foundations of film and content creation
Real teamwork in action — collaborate and create
Insights direct from a Netflix director & producer
Open to all 17-21-year-olds. No experience needed. Just passion.

Film and TV Workshop
Are you dreaming of working in film, TV or YouTube?
This is your chance to learn from the pros behind Top Boy and Supacell.
What You’ll Learn:
How to pitch your idea with confidence
The foundations of film and content creation
Real teamwork in action — collaborate and create
Insights direct from a Netflix director & producer
Open to all 17-21-year-olds. No experience needed. Just passion.

Film and TV Workshop
Are you dreaming of working in film, TV or YouTube?
This is your chance to learn from the pros behind Top Boy and Supacell.
What You’ll Learn:
How to pitch your idea with confidence
The foundations of film and content creation
Real teamwork in action — collaborate and create
Insights direct from a Netflix director & producer
Open to all 17-21-year-olds. No experience needed. Just passion.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Hula Fit
Get ready to bring your core to the floor in this fun, high-energy hula hoop fitness class!
Whether you’re a total beginner or a fitness fanatic, HulaFit® is for everyone. Using weighted hoops (provided!), we combine cardio, strength, coordination, and balance exercises into one mega workout.
Low-impact, high-burn
Boost strength & stamina
Spin, jump & squat like a pro!
Clothing: Wear trainers and fitness-friendly attire.
All abilities welcome!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Compassionate Bodies Project
This is an inclusive, compassionate space for other adults exploring body-related worries and sensory experiences, open to all races, genders and body stories.
Free event, no need to book – just drop in.
Drop-in sessions for hearing about the purpose and values of the project, sharing your ideas and needs, and helping to shape what the group might look like.

Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Set Ready
Excited to announce a FREE two-day Set Ready training course for residents of Southwark, Bexley, Bromley, and Croydon.
✅ No experience needed
✅ Completely free of charge
✅ For ages 18+
✅ 20–25 places available
This hands-on course is designed to help you break into the film and TV industry. After completing the training, you’ll have the opportunity to apply for paid, entry-level roles as Location Marshals on major productions across South London.
Eligibility:
Must be 18 or over
Must live in Southwark, Bexley, Bromley, or Croydon

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Set Ready
Excited to announce a FREE two-day Set Ready training course for residents of Southwark, Bexley, Bromley, and Croydon.
✅ No experience needed
✅ Completely free of charge
✅ For ages 18+
✅ 20–25 places available
This hands-on course is designed to help you break into the film and TV industry. After completing the training, you’ll have the opportunity to apply for paid, entry-level roles as Location Marshals on major productions across South London.
Eligibility:
Must be 18 or over
Must live in Southwark, Bexley, Bromley, or Croydon

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Mini Mozart
Classical Music for Babies
Join our resident pianist and a rotating cast of orchestral musicians for an enchanting, interactive session designed for babies and their grown-ups.
Held in an engaging circle-style format, each session features a thoughtful mix of classical pieces, nursery favourites, props, and sensory games—stimulating little ones while creating a joyful space for connection.
You’ll leave feeling uplifted, having met other local parents and carers, and knowing you’ve supported your baby’s early development in a meaningful way.

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Friday Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!

Hula Fit
Get ready to bring your core to the floor in this fun, high-energy hula hoop fitness class!
Whether you’re a total beginner or a fitness fanatic, HulaFit® is for everyone. Using weighted hoops (provided!), we combine cardio, strength, coordination, and balance exercises into one mega workout.
Low-impact, high-burn
Boost strength & stamina
Spin, jump & squat like a pro!
Clothing: Wear trainers and fitness-friendly attire.
All abilities welcome!

Qigong - Tai Chi
🌿 Discover the art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Wear comfortable clothes and shoes—this session is open to all levels! Join us to experience the transformative benefits for yourself!
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Reiki & Sound Bath
Join Gosia for a gentle, immersive experience that blends the healing energy of Reiki with a soothing sound bath.
This is a welcoming and inclusive space for people of all genders, sexualities, cultures, ethnic backgrounds, and abilities. We honour and celebrate the richness of our diverse experiences and invite you to come as you are—no prior experience necessary, just a willingness to tune into your body in a safe, supportive environment.
To help you feel cosy and fully supported during the session, please bring:
A yoga mat or something comfortable to lie on
Cushions and a blanket
Something to support your back or knees if needed
Extra padding if you have any injuries or sensitivities
A bottle of water to stay hydrated

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Tai Chi Fan with Pilar
Combining art and movement to find balance and harmony in our bodies, minds and spirit!
🌿 Discover ancient art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.

Level 2 – NVC Intermediate Training: Embodying Self-Empathy
Are you seeking a more compassionate way to navigate your inner world or stay grounded in challenging moments?
Join Pauline Doohan for this Level 2 training in NVC, focused on the transformative practice of self-empathy. You'll gain practical tools to better understand your feelings and needs, quiet self-judgment, and respond to difficulties with clarity and care.
Ideal for those who’ve completed a Level 1 Foundation Training in NVC and wish to deepen self-connection and show up in life with more ease and authenticity.
This is an experiential training with a focus on real-life integration.

Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!

Friday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Qigong - Tai Chi
🌿 Discover the art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Wear comfortable clothes and shoes—this session is open to all levels! Join us to experience the transformative benefits for yourself!
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!

Compassionate Bodies Project
This is an inclusive, compassionate space for other adults exploring body-related worries and sensory experiences, open to all races, genders and body stories.
Free event, no need to book – just drop in.
Drop-in sessions for hearing about the purpose and values of the project, sharing your ideas and needs, and helping to shape what the group might look like.

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Tai Chi Fan with Pilar
Combining art and movement to find balance and harmony in our bodies, minds and spirit!
🌿 Discover ancient art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.

Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Body Flow
This energising class blends full-body toning exercises—both on and off the mat—with calming meditation, helping you tone and awaken your body while soothing your mind. Each session is designed to help you feel more centred, refreshed, and reconnected to yourself.
Leave feeling balanced, rejuvenated, and ready to flow into the rest of your day with clarity, ease, and confidence.

Hula Fit
Get ready to bring your core to the floor in this fun, high-energy hula hoop fitness class!
Whether you’re a total beginner or a fitness fanatic, HulaFit® is for everyone. Using weighted hoops (provided!), we combine cardio, strength, coordination, and balance exercises into one mega workout.
Low-impact, high-burn
Boost strength & stamina
Spin, jump & squat like a pro!
Clothing: Wear trainers and fitness-friendly attire.
All abilities welcome!

Qigong - Tai Chi
🌿 Discover the art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Wear comfortable clothes and shoes—this session is open to all levels! Join us to experience the transformative benefits for yourself!
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.
Guided Meditation
In this session, we'll begin by gently letting go of any heaviness in the mind, body, and soul.
Through this guided meditation you will connect with your heart center, grounding your self-love deep within. Deeply relaxing allowing any lingering stagnant energy or tension to dissolve.
What to Bring:
A mat
Warm clothing (as your body may cool down during relaxation)
A blanket if needed for extra comfort

Line Dancing
Get ready to move, groove, and have a blast at Line Dancing with Emma! Perfect for all levels, this fun and energetic class is a great way to learn new moves, enjoy great music, and meet fellow dance enthusiasts. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills, Emma’s welcoming and supportive teaching style will make you feel right at home.
No partner is needed—just bring your enthusiasm, comfortable shoes, and a smile. Come join the fun and discover why line dancing is such a hit for all ages. Grab your tickets now and let’s dance the night away!

Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!

Elephant & Castle Community Choir
The Elephant & Castle Community Choir is a free 18+ group open to all abilities. It’s a place to express, release, learn about the voice and most importantly share joyful moments. Our repertoire is led by our members and we sing everything ranging from soul to rock to folk music. The choir performs across London at various community events throughout the year. Come and get involved!
Mat Flow
Floor-based toning exercises, mindfulness, soothing meditation, and intention journaling to set the tone for your day.
Start your mornings feeling centred, refreshed, soft, and strong from within.
Embodied Dance Flow
A movement journey for women to reconnect, release & rise.
This is your invitation to come home to your body.
Through intuitive dance, breath, and gentle guidance, you'll release what no longer serves and awaken your feminine radiance.
Emotional release
Free-flow dance
Rejuvenating energy
Deep self-love
No experience needed—just bring your beautiful self.

Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!

Latin Sunday Afternoon: Free Bachata Session
Come and join in on a fun and vibrant Bachata free session!
Led by expert bachata teachers, this free session is the perfect opportunity to experience the joy of Latin dance, meet new friends, and celebrate movement in a welcoming environment. Whether you're a complete beginner or have some dance experience, everyone 18+ is welcome to join.
Come dance, connect, and enjoy an afternoon of rhythm and fun—no partner needed!
See you on the dance floor!

Neighbourhood Session: Book Club at Walworth Town Hall
Join us for a live reading with author Stephanie Taylor of I’m Going to Be a Princess, a story about inspiring women from history.
Enjoy the beautiful Walworth Town Hall library, a fun activity, and tasty refreshments.
Perfect for kids 3–8. Entry is free — just bring your little one and a big imagination!