UPCOMING EVENTS
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!
Guided Meditation
In this session, we'll begin by gently letting go of any heaviness in the mind, body, and soul.
Through this guided meditation you will connect with your heart center, grounding your self-love deep within. Deeply relaxing allowing any lingering stagnant energy or tension to dissolve.
What to Bring:
A mat
Warm clothing (as your body may cool down during relaxation)
A blanket if needed for extra comfort
Yoga with Pana
Join for a dynamic and playful vinyasa that is designed to support both beginners and regular practitioners in building strength, mobility, and calm through mindful movement and breathwork.
Classes are open to all, with a special focus on creating inclusive and culturally rooted spaces for the African diaspora.
Price:
Pay-what-you-can: This class is donation-based. Contributions directly support teacher fees and the operational costs that keep community programming accessible
USDD Kids
For kids aged 7–15: Experience the best of UK street dance with a French twist – for FREE!
Learn from top teachers, explore Hip Hop, Popping, Locking, House, Breaking, Afro, and more.
Meet professional dancers, train in every style, and take your first steps toward becoming a dancer, teacher, or choreographer!
Compassionate Bodies Project
This is an inclusive, compassionate space for other adults exploring body-related worries and sensory experiences, open to all races, genders and body stories.
Free event, no need to book – just drop in.
Drop-in sessions for hearing about the purpose and values of the project, sharing your ideas and needs, and helping to shape what the group might look like.
Compassionate Bodies Project
This is an inclusive, compassionate space for other adults exploring body-related worries and sensory experiences, open to all races, genders and body stories.
Free event, no need to book – just drop in.
Drop-in sessions for hearing about the purpose and values of the project, sharing your ideas and needs, and helping to shape what the group might look like.
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!
USDD Kids
For kids aged 7–15: Experience the best of UK street dance with a French twist – for FREE!
Learn from top teachers, explore Hip Hop, Popping, Locking, House, Breaking, Afro, and more.
Meet professional dancers, train in every style, and take your first steps toward becoming a dancer, teacher, or choreographer!
USDD Kids
For kids aged 7–15: Experience the best of UK street dance with a French twist – for FREE!
Learn from top teachers, explore Hip Hop, Popping, Locking, House, Breaking, Afro, and more.
Meet professional dancers, train in every style, and take your first steps toward becoming a dancer, teacher, or choreographer!
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Qigong - Tai Chi
🌿 Discover the art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Wear comfortable clothes and shoes—this session is open to all levels! Join us to experience the transformative benefits for yourself!
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Qigong - Tai Chi
🌿 Discover the art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Wear comfortable clothes and shoes—this session is open to all levels! Join us to experience the transformative benefits for yourself!
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Weight Loss & Health Workshop — Start Your Year With Purpose
READY TO ACTUALLY SMASH YOUR 2025 HEALTH, MINDSET & WELLBEING GOALS?
January is the month of fresh starts… but it’s also the month most people quit. Quitters Day comes fast, but this year, you’re not joining them. Not on our watch. 💪🏾🔥
If you’re tired of:
❌ Starting over every January
❌ Losing motivation after week two
❌ Setting goals that never stick
❌ Feeling like you’re doing it alone
Then this workshop is your turning point.
Because success isn’t about willpower, it’s about the right mindset, the right habits, and the right support to bring your 2026 dreams to life.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Hula Fit
Get ready to bring your core to the floor in this fun, high-energy hula hoop fitness class!
Whether you’re a total beginner or a fitness fanatic, HulaFit® is for everyone. Using weighted hoops (provided!), we combine cardio, strength, coordination, and balance exercises into one mega workout.
Low-impact, high-burn
Boost strength & stamina
Spin, jump & squat like a pro!
Clothing: Wear trainers and fitness-friendly attire.
All abilities welcome!
Qigong - Tai Chi
🌿 Discover the art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Wear comfortable clothes and shoes—this session is open to all levels! Join us to experience the transformative benefits for yourself!
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.
Line Dance with Emma
Open to adults of all ages. This class has a mix of experience levels and beginners are welcome. Wear something comfortable and bring a bottle of water.
Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!
USDD Kids
For kids aged 7–15: Experience the best of UK street dance with a French twist – for FREE!
Learn from top teachers, explore Hip Hop, Popping, Locking, House, Breaking, Afro, and more.
Meet professional dancers, train in every style, and take your first steps toward becoming a dancer, teacher, or choreographer!
Yoga with Pana
Join for a dynamic and playful vinyasa that is designed to support both beginners and regular practitioners in building strength, mobility, and calm through mindful movement and breathwork.
Classes are open to all, with a special focus on creating inclusive and culturally rooted spaces for the African diaspora.
Price:
Pay-what-you-can: This class is donation-based. Contributions directly support teacher fees and the operational costs that keep community programming accessible
Guided Meditation
In this session, we'll begin by gently letting go of any heaviness in the mind, body, and soul.
Through this guided meditation you will connect with your heart center, grounding your self-love deep within. Deeply relaxing allowing any lingering stagnant energy or tension to dissolve.
What to Bring:
A mat
Warm clothing (as your body may cool down during relaxation)
A blanket if needed for extra comfort
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Latin Sunday Afternoon: Free Bachata Session
Come and join in on a fun and vibrant Bachata free session!
Led by expert bachata teachers, this free session is the perfect opportunity to experience the joy of Latin dance, meet new friends, and celebrate movement in a welcoming environment. Whether you're a complete beginner or have some dance experience, everyone 18+ is welcome to join.
Come dance, connect, and enjoy an afternoon of rhythm and fun—no partner needed!
See you on the dance floor!
Festive Jam & Flow with Jenny
Join for an afternoon filled with fun, laughter, movement, and festive cheer. This uplifting event is designed for like-minded women to celebrate wellness, sisterhood, and the joy of the season.
Here’s what’s in store:
Embodiment Move Flow – reconnect with your body through mindful, flowing movement
Zumba & Carnival Jam – high-energy, feel-good dance sessions to lift your spirits
Booty Band Workout – tone, sculpt, and strengthen with fun resistance exercises
Drum & Bass Vibes & Model Walk – feel fierce, confident, and unstoppable
Refreshments, Music & Networking – unwind, connect, and celebrate YOU
This isn’t just a fitness event — it’s a celebration of womanhood, confidence, and community. Come as you are, leave glowing, empowered, and ready to embrace the festive season!
WNTR SEASON: CLASH
Get ready for an intense dance battle! A high-energy event featuring:
🔥 1 vs 1 All Styles Battles
🔥 1 vs 1 Krump Battles
Doors open at 4 PM
🎟 FREE ENTRY
The exact secret location will be revealed once you register online.
Elephant Fun Art Club
Elephant Fun Art Club offers a vibrant, hands-on art experience for children aged 5 to 11. Each week, young creatives dive into a world of colour, imagination, and self-expression through a variety of exciting activities.
🎨 What to Expect:
Painting, drawing, and mixed media projects
Creative crafts and collaborative group work
A supportive, fun-filled environment that encourages confidence and individuality
Whether your child is a budding artist or simply loves to get messy with creative play, they’ll feel right at home here.
All materials are provided—just bring your imagination!
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Cold Moon in Gemini: The Final Full Moon of 2025
The Cold Moon in Gemini, the final Full Moon of 2025, is a sacred time for completion. It’s your chance to reflect, release, and align with your future self, closing out the year with purpose.
In our time together, you will:
Ground into Completion: Release the stress of the year and find peace.
Reflect with Clarity: Honour your 2025 journey and celebrate your growth.
Let Go: Release mental clutter and outdated beliefs that weigh you down.
Manifest Your Future: Connect with your future self through a guided meditation and plant potent seeds for 2026.
This is your moment to step into 2026 with a light heart, renewed energy, and a clear vision.
Spaces are limited for this in-person event.
Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!
Yoga with Pana
Join for a dynamic and playful vinyasa that is designed to support both beginners and regular practitioners in building strength, mobility, and calm through mindful movement and breathwork.
Classes are open to all, with a special focus on creating inclusive and culturally rooted spaces for the African diaspora.
Price:
Pay-what-you-can: This class is donation-based. Contributions directly support teacher fees and the operational costs that keep community programming accessible
Women & HIV – The Voices Left Behind
This event centres Latin American women and migrant minority women in the UK — women who are still too often overlooked in HIV awareness, prevention messaging and public campaigns.
Through conversation, lived experience, creativity and community dialogue, we aim to bring visibility, dignity and stronger equity into the HIV response.
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!
Self Love & Balance Reset Day
Join a transformative Self-Love Experience — a day designed for women ready to reconnect, release, and reignite their inner spark.
What to Expect:
Empowerment & Reflection: Learn self-love techniques, journal, and share in a nurturing women’s circle.
Embodied Movement: Dance freely to Caribbean, Latin, and Afro-inspired rhythms with live drummers.
Mindful Healing: Enjoy grounding meditations, mat flow, and soothing Angelic Reiki with card readings.
Leave feeling soft, light, radiant, and balanced — a true celebration of your unique beauty and inner peace.
Hosted by Chantelle Wellness Love
Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.
Level 1 - Foundation Training NVC
Explore the foundations of NVC — a practical and transformational approach to communication that supports deeper understanding, connection, and collaboration in all areas of life: personal, professional, and beyond.
Over the two days, you’ll learn to:
• Shift from blame to empathy
• Communicate with clarity and compassion
• Understand what's really being said
• Navigate challenges with creativity and care
• Be seen and heard in a non-judgmental space
This is an experiential training with a focus on real-life integration.
Gentle Community Yoga
Join us for a calming and inclusive yoga session designed to help you relax, release, and reconnect with your body and mind.
Perfect for all levels, this gentle class focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Whether you're a beginner or looking for a peaceful practice, this welcoming community class offers a supportive environment to unwind and recharge.
Please bring your own mat and a blanket if you like extra padding —comfortable clothes and an open heart are all you need!
HINTLESS Art exhibition
The project has no descriptions, no titles, no labels.
Here, you chose them.
We are all unique, shaped by our experiences. Don’t you find fascinating how to each of us the same thing can resemble different things and evoke different feelings? This project is about that, to walk in a room with no expectations, and discovering whether any piece stirs something in you. How does it make you feel? Does it resemble you to something, it can be anything: an object, a memory, a feeling, a connection.
Inclusive Line Dance
Perfect for all levels, come along and have a fun and energetic time! It provides a great opportunity to enjoy great music and meet new people who also have a passion for dance. Whether you're a beginner stepping onto the dance floor for the first time or a seasoned dancer looking to brush up on your skills you will feel comfortable and right at home, with a supporting teaching style suitable for everyone.
Qigong - Tai Chi
🌿 Discover the art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Wear comfortable clothes and shoes—this session is open to all levels! Join us to experience the transformative benefits for yourself!
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.
Free Soul Collective Street Dance Jam
Join USDD Networks' Soul Collective: Street Dance Training
Step into the rhythm and express yourself at a weekly Dance Jam, hosted by Soul Collective, USDD’s adult street dance group!
This open freestyle session is for dancers who want to train, cypher and connect while building a community. Whether you're refining your skills or just starting out… all levels are welcome!
No pressure, just movement, music and good vibes! This is a freestyle-only room; no group rehearsals. So come and dance away!
Class Details:
- Age Range: 18+ years (Mixed)
- Clothing: Comfortable clothing like joggers, tracksuits, or leggings (no shorts)
- Session Duration: 2hours
Book your FREE session below!
USDD Kids
For kids aged 7–15: Experience the best of UK street dance with a French twist – for FREE!
Learn from top teachers, explore Hip Hop, Popping, Locking, House, Breaking, Afro, and more.
Meet professional dancers, train in every style, and take your first steps toward becoming a dancer, teacher, or choreographer!
Yoga with Pana
Join for a dynamic and playful vinyasa that is designed to support both beginners and regular practitioners in building strength, mobility, and calm through mindful movement and breathwork.
Classes are open to all, with a special focus on creating inclusive and culturally rooted spaces for the African diaspora.
Price:
Pay-what-you-can: This class is donation-based. Contributions directly support teacher fees and the operational costs that keep community programming accessible
Monday Morning Pilates
Start your week strong with Pippa Pilates! This free/donation-based class boosts your energy, improves flexibility, and builds core strength in a welcoming and supportive environment. Whether you’re a beginner or a seasoned Pilates lover, this 45-minute session will leave you feeling recharged and ready to take on the week.
✔ Mixed ability class – all levels welcome (ages 18+)
✔ Small group setting (max 12 people)
Simply bring your Yoga/Pilates mat and wear your comfortable workout clothes!