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Mat Flow

  • WTH Community Space 155 Walworth Road London, England, SE17 1RS United Kingdom (map)

Floor-based toning exercises, mindfulness, soothing meditation, and intention journaling to set the tone for your day.

Start your mornings feeling centred, refreshed, soft, and strong from within.

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26 August

Embodied Dance Flow

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27 August

Elephant & Castle Community Choir