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BarreYoga is a donation based 60minute class that combines 30minutes of Floor Barre, which is a low-impact ballet inspired fitness class (think lunges & dynamic rhythmic movement) which flows into a 30minute Yoga Class, focusing more on flexibility and breathing. An exciting way to start your week!
No Dance Experience needed, accessible to ALL fitness levels, injury adaptations possible.
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8 November
Chantelle Wellness Love
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9 November