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Release Stagnant Energy Through Hip Motion

  • WTH Community Space 155 Walworth Road (map)

Release through the hips to reclaim softness, self-love, radiance, and balance. Let go of stagnant energy and awaken your femininity in this donation-based community hip motion workshop.

What to expect:

  • Gentle techniques to help release stored tension in the hips

  • Guided embodied movement to shift into lightness and radiance, using Latin, Caribbean, and Afro-inspired rhythms

  • Free-flow expression to embody softness, freedom, and femininity

You’ll leave feeling lighter, more connected, and deeply at home in your body — grounded in self-love, radiance, and flow.

BOOK NOW
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31 January

Weight Loss & Health Workshop — Start Your Year With Purpose

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2 February

Monday Morning Pilates