Are you seeking a more compassionate way to navigate your inner world or stay grounded in challenging moments?

Join Pauline Doohan for this Level 2 training in NVC, focused on the transformative practice of self-empathy. You'll gain practical tools to better understand your feelings and needs, quiet self-judgment, and respond to difficulties with clarity and care.

Ideal for those who’ve completed a Level 1 Foundation Training in NVC and wish to deepen self-connection and show up in life with more ease and authenticity.

This is an experiential training with a focus on real-life integration.