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Tai Chi Fan with Pilar

Combining art and movement to find balance and harmony in our bodies, minds and spirit!

🌿 Discover ancient art of Qigong - Tai Chi, often described as a 'Moving Meditation.' 🌟 Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.

Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.

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5 July

Gentle Community Yoga

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7 July

Monday Morning Pilates