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Combining art and movement to find balance and harmony in our bodies, minds and spirit!
πΏ Discover ancient art of Qigong - Tai Chi, often described as a 'Moving Meditation.' π Regular practice helps enhance relaxation, mobility, coordination, and balance, fostering improved health, vitality, and overall wellbeing.
Make a donation at checkout to help Pilar cover the costs incurred in the running of the classes.
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16 August
Level 1 - Foundation Training NVC
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17 August